My baby was having a hard time sleeping – waking up constantly, stirring at the slightest noise inside or outside my house, etc.
Then I got smart and tried one of those sound generator alarm clocks that help you go to sleep at night.
It worked very well, especially on the “crashing waves” sound.
I keep it turned up full volume in his room to drown out any outside noise, and let it run during his naps as well as all night long.
He sleeps much better now, and thrashes around a lot less as well, so it seems like he’s getting a better quality of sleep.
When you get your new sound machine, make sure to test all of the sounds, not just the ones that YOU think will work best.
You may be surprised which sounds your baby prefers!